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Training Programs :: Yoga / Pilates for Runners
Yoga / Pilates for Runners — Summer Session 2009
Sorry, SOLD OUT
These classes are designed to improve your running and athletic performance. We want to
help you become a complete athlete by improving your entire body, not just your sport specific muscles and movements.
Back for the Summer!
SUNRISE Yoga for Runners:
Wednesday Mornings 5:50am–6:50am
10-Week Class — Wednesday, June 3rd through August 5th
Back by popular demand, the Sunrise Yoga for Runners Class will kick-start your day! Start
your morning with renowned Yoga instructor, Tonna Reinhold, as she guides you through Yoga exercises that will benefit the runner in you.
All this as the sun is rising.
Improve your core strength, flexibility and balance through this one-hour class featuring
a unique and effective combination of movements from Yoga & Pilates—developed specifically for runners.
Each 60-minute class meets every Wednesday morning from 5:50-6:50am at the Lakefront Path at Diversey and Sheridan. All levels are welcome!
Each class is limited to a maximum of 40 athletes and usually sells out, so don't delay - register today!
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Innovative, Unique Class!
Yoga + Pilates for Runners:
Monday Nights 6:30–7:45pm
12-Week Class — Monday, June 29th through September 14th
Sorry, SOLD OUT
Join renowned Yoga instructor, Tonna Reinhold, as you improve your core strength,
flexibility and balance through this 75-minute class featuring a unique and effective
combination of movements from Yoga & Pilates—developed specifically for runners.
This class meets every Monday night from 6:30–7:45pm at the Vitamin Shoppe on Clark and Diversey. All levels are welcome!
Each class is limited to a maximum of 35 athletes and usually sells out, so don't delay - register today!
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Innovative Runners Yoga Class!
Yoga for Runners:
Thursdays 7:00–8:30pm
12-Week Class — Thursday, June 25th through September 10th
Sorry, SOLD OUT
Join Yoga Instructor and CES Running Coach, Madeline Grejda,
in an innovative class from CES—"Yoga for Runners".
This 90-minute class uses classic Yoga poses to create strength and flexibility for the whole body while enhancing mental focus. The class has
been developed specifically for the needs of endurance athletes (runners, cyclists, triathletes and more) for improving performance through increased
strength, flexibility and mental focus.
Each 90-minute class meets every Thursday from 7:00–8:30pm at the Vitamin Shoppe on Clark and Diversey. All levels are welcome!
Each class is limited to a maximum of 35 athletes and usually sells out, so don't delay - register today!
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Details
Where?
Vitamin Shoppe
2747 North Clark Street (click for map)
Chicago, IL 60614
Phone: 773-244-8202
The Purple, Brown and Red train lines stop 3 blocks from the Vitamin Shoppe, at Diversey and Sheffield.
When?
- Sunrise Yoga for Runners: Wednesdays 5:50–6:50am
- Yoga/Pilates for Runners: Mondays 6:30–7:45pm
- Yoga for Runners: Thursdays 7:00–8:30pm
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Pricing (per 10 or 12-week session)
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CES Alumni |
New Members |
| Monday 75 minute class - 12 Weeks |
$99 |
$109 |
| Wednesday 60 minute class - 10 weeks |
$79 |
$89 |
| Thursday 90 minute class - 12 weeks |
$109 |
$119 |
| Combo—Monday & Thursday Class |
$189 |
$209 |
| Combo—Monday & Wednesday Class |
$169 |
$189 |
New CES'ers, good news! Once you participate in ANY CES program, you are a CES alumni for life and will save $$ on future programs!
No refunds will be provided in full or in part for any reason, including injury, after a program begins. No prorated fees are provided for late enrollments.
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Questions?
Please contact us at
info@ChicagoEnduranceSports.com or call 866-237-7861 for more information.
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