ACHIEVE YOUR PERSONAL BEST
Injury Prevention & Training Tips
At Athletico, we help eliminate pain and reduce the risk of injury so runners can achieve their goals. As the Official Provider of Physical Therapy for Chicago Endurance Sports, we’re happy to provide the following tips to keep you in the race.
- 5 Ways to Stop Knee Pain in Runners
- Stretching vs. Warming Up: What's the Difference?
- Hip Flexor Tightness in Distance Runners
- IT Band Syndrome: The Top 5 Causes and Solutions
- 6 Ways to Improve Your Running Technique
Our specialists, through advanced education and personal experience in running, cycling and triathlons, are here to treat the endurance community regardless of the athlete's competitive level and interest. Check out these specialized services offered at select locations:
COMPLIMENTARY INJURY SCREENINGS
If you experience any aches or pains or something simply does not feel right as you train, we’d be happy to see you for a complimentary injury screening at any of our facilities. To request your screening online at a convenient location near you, click here. Make sure to mention that you are with Chicago Endurance Sports.