The program, designed by Coach Jordan Grauer, is progressive over the 20+ weeks and designed to build and maintain a level of fitness over the course of the cycling season. Intensity can be added or reduced at your discretion (and with a little advice from the coaches). This structure makes it ideal for those with a mid-season goal, an end of season goal, or someone looking for a season long group ride.
The detailed, daily training plan will be delivered online via TrainingPeaks. TrainingPeaks is the ultimate training log, designed to help motivated individuals achieve health, fitness and peak performance. You'll be able to log all of your training, goals, daily metrics and more, and see up to date statistics for all of it! You can access the plan via desktop or via mobile device, using the TrainingPeaks app.
