UPDATE: PROGRAM CANCELED DUE TO LOW ENROLLMENT
This is THE premier triathlon in Chicago — and one of the largest in the world! CES will take you through every step of the journey — from the initial day of training all the way to the medal placed around your neck at the finish line!
We have created a custom, 12-week program that will get you ready for one of the premier races in the world! No matter your experience level, we'll get you ready to perform at your best. Your first triathlon? Our coaches guide you every step of the way. Shooting for a PR? We'll challenge you to reach for the next level! Get motivated, meet great people, have fun and get in terrific condition at the same time! Sign up for our training program before signing for the Chicago Triathlon, and we'll send you a code good for $10 off race fees.
What’s Included:
Not only do you get to have a fantastic experience, but you also receive amazing benefits:
$10 discount off Chicago Triathlon Race Fees (not applicable for those already registered)
AMAZING Race-Day Experience!!! Exclusive CES Start Wave and Transition Racks! HUGE pre & post race team compounds!
Professional, experienced (and nice!) coaches
Personalized, daily training schedule for all levels of triathletes, including first timers!
Weekly e-newsletter with training & program updates
Weekly Q & A with our coaches at all training sessions
Coached group training — two times per week
Custom, CES triathlon jerseys are included into the cost of the program. $75 value!
Discounts & promotion from our team sponsors/partners
Educational seminars & clinics
Fun, team social activities
and much more!
Group Training Days & Locations
Group training sessions are held every Thursday and Saturday, beginning with our first session on Thursday, June 11, 2020 (we'll be running at Fleet Feet, Old Town).
Thursdays at 6:30pm
Open Water Swim — Ohio Street Beach
(Starts in late June)Group Interval Runs — Fleet Feet, Old Town
Saturdays at 7:00am
Group Rides/Brick Sessions — Old School Forest Preserve (Lincolnshire) or 31st Street Beach (Chicago Lakefront)
Virtual Training Option
Do you live too far away and can't make it to the group workouts? Can't make it to any of the Group training sessions because of conflicts?
Solve this problem with our Virtual Training option and you'll receive daily training plans and coaching support online, access to race day amenities, as well as the weekly email newsletter with coaching tips, race updates and more. The virtual program is a great way to train on your own with virtual support from a helpful team of coaches.
FEES
Please note: Your entry fee to the race is NOT included with this program.
Payment plans are available!
We know how expensive this sport can be, and we want to help! Simply contact info@chicagoendurancesports.com to set it up.
No refunds will be provided in full or in part for any reason, including injury, after a program begins. No prorated fees are provided for late enrollments.
Recommended Minimum Fitness Level
A triathlon is a challenging event. To make sure this is the right program for you, we have established some minimum fitness requirements for participation. While we don’t require any previous experience in triathlon races, all participants should be comfortably able to complete the following prior to the start of the program:
Swim: While we do teach swim technique skills, due to the group setting, this program is not recommended for non-swimmers, or those with fears of deep water or putting your face in the water. We want this to be an enjoyable experience - not a fearful one!
Sprint: 10-15 minutes (300-600 yards) non-stop, easy swim (or with minimal rest)
Olympic: 15-20 minutes (500-800 yards) non-stop, easy swim (or with minimal rest)
Bike: 1:45 (one hour, 45 minutes) nonstop, easy riding
Sprint: 20-30 minutes non-stop, easy riding
Olympic: 30-40 minutes non-stop, easy riding
Run: 20-30 minute easy run or run/walk
