Ready to take on your debut triathlon this summer? Or perhaps you're already a triathlon enthusiast but aiming to refine your swimming technique, speed, or endurance? Fed up with constantly reaching for the wall after each lap? It's time to revel in swimming and become more efficient! Let Fleet Feet Training x CES's expert coaches guide you. Our sessions offer insights into efficient swimming techniques, invigorating workouts, and a renewed perspective on triathlon swimming.
For all you runners seeking a low-impact fitness solution, this is your ticket to cross-training nirvana! Dive into the pool with Fleet Feet Training x CES's coaching team. Elevate your running game effortlessly while becoming a more skilled swimmer. Let's make waves together!
Class Descriptions and Requirements
Are you tired of having to hang on the wall every length? Would you like to become more efficient and finally "enjoy" swimming? Let the coaches from CES help you! We will teach you efficient swimming techniques and send you home with a new perspective on triathlon swimming.
We will be taking a "back to basics" approach with the beginning group, breaking down the freestyle to the basics — posture and balance. You MUST be able to swim a minimum of 25 yards (one length of a standard pool) without stopping, with your face in the water (except when breathing, of course!).
Limited Space Available
In order to maintain the high quality that CES is known for (and which participants expect of CES), this program is limited so act fast!
Training Dates
Swim Technique with Coach Katie and Coach Craig
WINTER SESSION - 8 WEEK PROGRAM
1/8/24 - 3/11/23
No classes on 1/15 & 2/19
SPRING SESSION - 8 WEEK PROGRAM
3/18/23 - 6/3/23
No classes on 4/1 & 5/27
Pool Location:
Northside College Prep (See map for details)
5501 N Kedzie Ave
Chicago, IL 60625
(773) 534-3954
Parking Information
Parking is available at the school lot.
What do I need to bring?
The following is provided by Northside College Prep pool:
Full use of bathroom facilities and locker rooms. Please note that we do NOT have access to the rest of the facilities!
Shower amenities: shampoo, conditioner and body wash.
So, you just need to remember to bring:
swim suit
swim cap for long hair
towel
goggles
lock for a locker
an open mind!