OPEN WATER SWIM CLASSES - Start Friday, June 30th

Make Open Water Swimming your Strength — NOT a punishment!

We offer open water group training under the supervision of highly experienced and knowledgeable coaches. We teach not only essential skills and techniques specific to open water swimming with people around you, but also teach how to practice these skills on your own, even in a pool. We will make you more confident, faster and ultimately a better Triathlete or open water swimmer!

*Please Note: This is NOT designed as a "Learn to Swim" class. It is intended for those who are capable of swimming non-stop, with their face in the water, for a minimum of 15 minutes. We don't want to scare anyone off, but we will be focusing on Open Water specific skills, technique and fitness rather than on basic swimming skills.

Program Details

Click the tabs below for more information

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FAQ & POLICIES

What is the recommended level of swimming experience for this class?

Recommended Level of Swim Experience

• While we do teach swim technique skills, due to the group setting, this program is not recommended for non-swimmers, or those with fears of deep water or putting your face in the water. We want this to be an enjoyable experience - not a fearful one!

• It is intended for those who are capable of swimming non-stop, with their face in the water, for a minimum of 15 minutes. We don't want to scare anyone off, but we will be focusing on Open Water specific skills, technique and fitness rather than on basic swimming skills.

What should I bring to class?

What do I need to bring?
Changing facilities at Foster Beach will NOT be open at class time, so we recommend putting your swimsuit on BEFORE you come to the class.

1. Swimsuit

2. Bright colored swim cap

3. Goggles (two pair — clear and shaded)

4. Wetsuit, if available (not required, but highly recommended!)

5. Plastic bag for wet gear afterwards

6. Towel

7. Sport Watch with Chronograph

What is the minimum age to participate in a training program?

Athletes must be 18 years old to participate.

What is the weather policy for cancelling open water swim classes?

If there are conditions that could potentially put the participants or staff in danger (such as lightning or hazardous water conditions), we will cancel the class. For complete details and weather alerts, visit HERE. In the case of class cancellation due to poor weather, we will add a maximum of one makeup class on Friday, September 2nd.

I have additional questions - who can I contact?

Please contact us at info@ChicagoEnduranceSports.com for more information.

Thanks to our Triathlon Team Sponsors!